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Chia Seeds

Highly regarded by the ancient Aztecs and Mayans as a super food, chia seeds give you an incredible fix of minerals, fiber, and antioxidants in just one serving, all while holding back on the calories. You can whip up a chia seed pudding, mix them into oatmeal, or use them as a topping on some delicious yogurt.

Health Benefits of Chia Seeds

1. Mineral Rich: Chia seeds are one of the most nutrient dense foods in the world. In just one ounce, they contain a recommended dietary allowance of 18% calcium, 30% magnesium, 30% manganese, and 27% phosphorous. These minerals are particularly useful at promoting healthy bone formation.

2. Omega 3: Gram for gram, chia seeds contain more omega-3s than salmon. In fact, 60% of their lipid profile is comprised of this healthy polyunsaturated fat, majority of it being ALA. A single serving of the fatty acid has been proven to reduce cholesterol, soothe inflammation, and enhance cognitive performance.

3. High Fiber: With 40% of chia seeds bulk being fiber, it is one of the best sources of this nutrient in the world. Just two tablespoons of the super food are loaded with 11 grams of it. Fiber helps to promote proper bowel function, lower cholesterol, reduce inflammation, and increase satiety.

4. Low Calories: One ounce contains a staggeringly-low 137 calories. What's even more amazing is the digestible carbohydrate content, with an ounce packing just 1g. Combined with the superior fiber content, the low serving of calories can effectively aid weight loss.

5. Antioxidant Dense: The powerful antioxidants halt the production of harmful free radicals in the body, known for causing cellular damage. They also prevent the seeds from going rancid, allowing you to buy chia seeds in bulk and keep them without refrigeration for up to 2 years.

We've sourced the finest seeds and perfectly packed them to ensure unmatched quality and freshness, making Sincerely Nuts your best source when looking to buy chia seeds online!

Nutritional Info

Nutrition Facts
Amount Per Serving
Serving Size: 28g (~1 oz.)
Servings/Pound: Approx. 16.2
Calories: 137
Calories From Fat: 72
% Daily Value
Total Fat:9g 13%
Saturated Fat: 1g 4%
Cholesterol: 0mg 0%
Sodium: 5mg 0%
Total Carbohydrate: 12g 4%
Dietary Fiber:11g 42%
Sugars: 0g
Protein:: 4g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 18%
Iron : 14%


Black chia seeds graines de chia Noir


Store under refrigeration for up to 6 months.

Country of Origin


All our products are processed in the same facility as peanuts, tree nuts, wheat, milk and soy products

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