Raw Almonds No Shell
raw almonds are a mineral-packed treat filled with a delicious nutty flavor. A
single serving delivers everything from magnesium, fiber, to one of the highest
levels of vitamin E. The almonds raw nature is great for munching, crushing
into nut butter, making almond milk, or baking into your favorite recipes. We make it easy
for you to buy raw almonds in bulk, with the nuts keeping well under
refrigeration for up to 6 months.
Health Benefits of Almonds
1. Blood Sugar Regulation: Whole raw almonds are low in
carbohydrates, high in fiber, and rich in healthy monounsaturated fats. This
nutritional profile works to properly regulate blood sugar, managing conditions
such as type II diabetes and metabolic syndrome. These nuts also contain 15% of
the recommended dietary intake of magnesium, which also plays a major role in
controlling blood sugar.
2. Mineral Rich: A quarter-cup serving consists of s
recommended daily intake of 27% manganese, 26% copper, 16% phosphorous, and 40%
vitamin E. This serving of vitamin E is one of the highest among all foods,
with its antioxidant properties mitigating the harmful effects of free
radicals, which helps to prevent conditions such as atherosclerosis.
3. Heart Health: According to the Adventist Health
Study and Physicians Health Study, the monounsaturated fats found in almonds
can reduce the risk of heart disease. LDL, the ''bad'' cholesterol responsible
for heart problems, is lowered by these healthy fats, all while maintaining
right levels of ''good'' cholesterol.
4. Weight Management: A one ounce serving contains 3.5g of
fiber, which makes up roughly 12.5% of raw almonds bulk. This fiber content
coupled with the high protein serving depresses hunger cravings, leading to a
We're your best source when looking to buy raw almonds online thanks to our
strict quality control process that uses only the finest nuts!