Blanched Whole Almonds
blanched almonds are conveniently skinned, allowing you to enjoy all that nutty
goodness without any hassle. Every handful is packed with minerals, fiber,
antioxidants and a superior serving of vitamin E.
Health Benefits of Almonds
1. Regulate Blood Sugar: A study by the American Diabetes
Association has proven that adding almonds to your diet can effectively lower
blood sugar. This is due to the healthy almond blanched nutritional profile
that consists of low carbohydrates, high fiber, and wholesome levels of
2. Control Blood Pressure: Almonds provide a healthy array of
beneficial minerals that include copper, magnesium, phosphorous, biotin and
manganese. The magnesium, with a 23-gram serving containing 15% of the
recommended daily intake, is essential in preventing hypertension while also
aiding in blood sugar regulation.
3. Digestive Health: One ounce of almonds provides 3.5g of
fiber, which is equivalent to 12.5% of blanched almonds bulk. Fiber promotes
healthy bowel movement to reduce the chances of constipation, with the
indigestible matter nourishing healthy bacteria in the gut. The high protein
content, with 6g in every ounce, works with fiber to increase satiety and
discourage high-calorie intake during meals.
4. Heart Health: Almonds are rich in monounsaturated
fats and vitamin E: two nutrients crucial to cardiovascular health. 64% of the
total fats in almonds are monounsaturated, and have been proven to lower levels
of LDL (low-density lipoprotein), which is the cholesterol responsible for heart
ailments. Vitamin E stops the oxidation of LDL, preventing clogging of the
Buy blanched almond online from us and
add delicious flavor to your pastries, whip up some almond milk or crush some
scrumptious nut butter. These nuts freshly keep in the fridge for up to 6
months, giving you the freedom to buy blanched almonds in bulk without any worry!