Raw Brazil Nuts No Shell
Brazil nuts are a great snack right out of the bag, or when used to complement
pastries, salads, ice cream and yogurt. This raw Brazil nuts shelled treat is
packed with minerals, vitamin E, fiber, protein, and a superior serving of
selenium. We ensure every bag is perfectly sealed, giving you the confidence to
buy raw Brazil nuts in bulk and experience nothing but freshness in every bite.
Health Benefits of Brazil Nuts
1. High Mineral Content: Brazil nuts without shell contain
healthy levels of copper, magnesium, manganese, potassium, and zinc. But what
really sets them apart from other nuts is their exceptional selenium serving.
50 grams of Brazil nuts provides 1923% of selenium's recommended daily
allowance. This nutrient is essential in thyroid function and boosting
2. Digestive Health: A 100-gram serving of Brazil nuts raw
shelled contains 20% of the recommended daily intake of fiber. This nutrient is
essential in promoting proper movement of food in the gut to prevent
constipation, bloating, cramps and gastric ulcers. Indigestible matter also
nourishes healthy bacteria in the colon, leading to thorough digestion of food.
3. Boosts Immunity: Brazil nuts contain a mix of
antioxidants and minerals that work together to improve the body's defense
against bacterial attack. A combination between vitamin C, zinc and selenium
promotes production of white blood cells and stimulates antioxidants to
neutralize harmful free radicals.
4. Protein Serving: 100 grams of Brazil nuts contain 14
grams of protein, which is required by the body to build and repair tissue.
Protein also provides energy, promotes muscle growth, and works with fiber to
increase satiety thus preventing overeating.
If you're looking to buy Brazil nuts online, search no further than Sincerely
Nuts for a mix between enticing texture, aroma and taste!